Chronicles of a gym owning, weight lifting,(sometimes) healthy eating, marathon running, mom of two boys
Wednesday, February 25, 2015
Recipe: Peanut Butter Energy Bites
I discovered these delicious little things several months ago and have been working on my own twists to the recipe ever since. These are a HUGE favorite of my family, both my husband and kiddos absolutely love them. They are gluten free, vegan, full of protein and make great pre/post workout fuel or even just a great snack.
Below are 3 variations of my Peanut Butter Energy Bites. For each recipe, mix all ingredients together in food processor then roll into tablespoon sized balls. Store in an air tight container.
[Basic] Peanut Butter Energy Bites
1 cup rolled oats
1/2 cup of pitted dates
1/2 cup peanut butter
Coconut Flax Energy Bites
1 cup rolled oats
1/2 cup of pitted dates
1/2 cup peanut butter
2 Tbsp coconut flakes
2 Tbsp ground flax seed
Chocolate Chia Energy Bites
1 cup rolled oats
1/2 cup of pitted dates
1/2 cup peanut butter
1 1/2 Tbsp cocoa powder
2 Tbsp chia seeds
For additional recipes, as well as fitness and nutrition tips and motivational quotes, feel free to follow Coach Christina on social media (links above).
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