This app tracks caloric intake
and expenditure. You will be asked to
enter your current stats as well as goals, and the app will determine your recommended
daily caloric intake, as well as the amount of protein, carbs, sugars, etc. you
should be consuming. You can also enter
your exercise for the day to determine your net calories. The barcode scanner function on this app
makes entering in food easy as pie (pun kind of intended)! Whether you want to lose weight, lean out or maintain, this is app will keep you aware of what you're putting in your body and help keep you accountable!
Both of these apps sync directly
to your MyFitnessPal app. These are
great trackers to keep up with your caloric expenditure from your daily
workouts and help you plan, track and analyze your fitness. You will be able to set and meet goals with these helpful fitness apps
and even connect with other uses to cheer each other on. MapMyRun has a GPS function to
determine your pace and distance during run.
Optimize your results on the AdvoCare’s
24-Day Challenge with their very own app!
With this app, you can log your workouts, as well as food and water
intake. You can also share your progress
with other challengers, get product information, portion and nutrition
suggestions and much more!
Save time, perform better, and have more fun with intelligent music and innovative technology that powers you forward. Select the genere, tempo, time, etc., and RockMyRun will give you the prefect playlist to keep you motivated throughout your workout! Not just for running, this app is great, especially if you've gotten a little bored with your iPod playlist.
For those of you who like to
share your fitness journey with your friends and family through social media,
the FitSnap app is a fun, creative way to do so! FitSnap is an iPhone exclusive app that
creates motivational pictures from your workouts & activities. Add your workout information to your photos to
create cool images to share with your friends on Instagram, Facebook &
Twitter. Be sure to add #CWSCPerformance to your photos when
you share so we can keep up with you too!
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