Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Tuesday, August 25, 2015

Freekeh Foods Recipe



I was given the opportunity through FitApproach to test out a delicious new product by Freekeh Foods.  Freekeh is an ancient roasted grain that has a really nice texture that is "nutty and chewy."  It's packed with protein and fiber, making it even more awesome than plain ole' brown rice and other grains.  What's also great about Freekeh Foods is that they have no GMO's, are USDA Organic and also vegan!  I was sent two flavors, Original and Rosemary & Sage.  I decided to keep it simple and go with Original.  Rather than using one of the several great recipes on their page, I decided to try my own.  Here is what I used:


1 cup warm kale, massaged in EVOO
1 cup prepared Original Freekeh
1/4 cup dried cranberries
1/4 cup sliced almonds
2 tablespoons hemp seeds

It came out DELICIOUS!  I was actually surprised as to how flavorful it was and how great the texture was.  The combination of the sweetness from the cranberries along with the crunch the almonds and hemp seeds, on top of the hearty, nutty Freekeh and warm kale was perfection.  I will definitely be using this recipe again, and I look forward to trying the other two flavors and new recipes as well!

Be sure to like Freekeh Foods on Facebook and Instagram for more recipe inspirations today!

Monday, July 6, 2015

Recipe: Protein Frappuccino

Who doesn't love some Starbucks!?!  Especially late in the afternoon when your energy levels start taking a nose dive.  The problem with making an afternoon coffee run is that those delicious drinks we crave are full of sugar and empty calories, not to mention they're ridiculously expensive.  Below is a super yummy and easy recipe to make your very own frappuccino that is not only tasty but it is also packed full of protein, low in sugar and half the price!

Place the following ingredients into your Ninja blender:

1/2 cup unsweetened vanilla almond milk
1/2 cup brewed coffee
1/2 ripe banana
1 serving (2 scoops) Tera's Whey unsweetened protein powder
1 tsp Stevia
5 cubes of ice

Blend all ingredients together and enjoy!